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19.9.12

Fish of the Day: Ginger and Soy Salmon Fillets

Here is an asian inspired fish recipe ideal for a healthy lunch. The ginger and soy brings exotism to the classic salmon fillet. On the well-being front,  ginger is one of the best thing you can give your body before winter: cold & flu prevention, cancer prevention, migraine relief etc...



                                  

For 4 people :
4 salmon fillets
4cm fresh ginger peeled and sliced
250g bean sprouts
3tbs oil
4tbs soy sauce

Heat up the oil in a frying pan. Add the ginger slices and cook them for 1 minute, add the salmon and the bean sprouts and cook for another 5minutes. The salmon needs to remain seared. Spoon the soy sauce over, slice the salmon and serve.

Option: If you have more time, marinate the salmon before in soy sauce and grated ginger.

To drink with: Japanese beer or Sauvignon Blanc



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