Fifty Shades of Food, Because it is Valentine's Day Afterall

Anastasia Steele doesn't eat much when she is around Christian Grey (obviously she has other things on her mind and who can blame her?) But what if Christian was a bit more imaginative and tried to spice it up in the plate as much as he does in the bedroom?

So here you go dear Christian, some little tips for you (Fifty to be exact)... 
PS: let me know how the evening went.

All Recipes for 2 people (obviously...)

Meat of the Day: Pineapple and Chicken Skewers

They are very easy to prepare, super tasty and healthy. They will remind you of the summer you are for sure already missing.Very good source of lean proteins, the chicken is ideal when you want to keep your calories intake low. Pineapple will give you the fibres you need and accelerate the fat burning process. You can try this recipe with lamb, although it will be a higher-calorie version!

                                  

Meat of the Day: Pine Nuts Sautéed Beef

This one is for the meat lovers. This is beef at its best: grilled, simple, tasty and ready in 10 minutes (preparation included). No excuse for not stocking up on iron, proteins and other vitamins. And last but not least no guiltiness as this is a lean meal, ideal for a light dinner.

                                  

Meat of the Day: Rosemary & Lemon grilled Lamb Chops

If you only have little time to prepare dinner, this recipe is for you. There is no preparation, it is very easy to make and you only have to cook it for 8 minutes maximum. Garlic possess antiviral, antibacterial, anti-fungal properties allowing it to stand against all infections. Lamb will bring you iron and other nutrients while rosemary is a very good anti-oxidants source.

                                  

Starter of the Day: Chicken Liver Parfaits

With this starter you will be guaranteed to impress your guests. You will not even have to mention to them that chicken livers will bring them all the vitamins they need: "B12" against anaemia, "A" for eyesight, Iron for immune system, selenium for Thyroid etc...You will just let them taste and enjoy this melting parfait.

                                  

Meat of the Day: Grilled Lamb Chops with Red Squash Quinoa

Before the cold weather settles in, make sure you eat all the vitamins and minerals your body will need to fight against winter. With this protein-packed meal, you will get iron, zinc and Vitamin B from the lamb while the quinoa (one of the superfood) brings you manganese, coper, magnesium and fiber.

Enjoy this tasty and healthy recipe.